Tiny Acne Bumps On Forehead
Acne Imposters: -How_can you avoid it
Acne cosmetica. As its name suggests, this mild and relatively common form of acne is caused by cosmetics. Since it’s triggered by topical products, it can strike anyone — even people who are not physiologically prone to acne. It typically consists of small, itchy or rashy pink bumps on the cheeks, chin and forehead, developing gradually over the course of a few weeks or months. It may persist indefinitely, but usually does not cause scarring. How can you avoid it? When shopping for make-up and skin products, look for products that are “non-comedogenic.” These products are less likely to cause irritation or clogging of the pores.
Dandruff (or Seborrheic Dermatitis). For reasons we don’t know, dandruff often accompanies acne, especially in adolescents. The causes are similar. For dandruff sufferers, the natural process of scalp-cell renewal is accelerated when fighting off P. ovale, a normal fungus found on every human head. This causes dead cells to slough more quickly, creating the symptoms we know as dandruff — flaking, scaling and itching of the scalp. In some cases, dandruff involves tiny pimples on the scalp. Climate, heredity, diet, hormones and stress can also impact dandruff. Most cases can be managed with non-prescription shampoos containing zinc, coal tar or salicylic acid. Stronger shampoos can be prescribed by your doctor if the problem continues. Dandruff isn’t caused by overwashing of the hair, so it’s okay to shampoo every day. In contrast, scratching or picking the scalp can worsen the condition.
Dermatitis (or Eczema) is characterized by a rapidly spreading red rash which may be itchy, blistered and swollen. Atopic dermatitis is related to asthma and hay fever-type allergies, and is often seen in early childhood. Contact dermatitis is usually caused by contact with irritants (detergents or harsh chemicals) or allergens (substance to which the patient is allergic, like rubber, preservatives or a particular fragrance). Individuals with chronic dermatitis will have a longstanding history of irritation in the affected area or areas. The eyelids, neck and hands are most commonly affected in adults. The skin in these areas may be darker than surrounding skin, and thickened from persistent scratching. This form is thought to be hereditary, but may be influenced by environmental factors as well. Dermatitis may come and go throughout a person’s life.
Enlarged pores. Before the onset of puberty, most people have relatively small pores and smooth skin. Pores tend to become larger in adolescence as sebum production increases. Then, as we continue to age, sun damage decreases the skin’s elasticity, making pores appear larger. As an adult, the size of your pores is determined by genetics; some people retain the small pores of their youth, while others develop larger pores. Individuals with larger pores may complain of small grayish blackheads on the nose and cheeks. Contrary to popular belief, these “blackheads” are nothing more than normal sebum doing its job: lining the pore. Since the sebum is meant to be there, squeezing is an exercise in futility — the oil comes back the next day, and frequent handling over time may actually damage the pore, causing it to enlarge permanently.
Epidermal Cysts. Unlike cystic acne, which occurs within the confines of an infected follicle, an epidermal cyst is a sac-like growth in the deeper layers of the skin. The cyst sac is filled with a soft, whitish material that may remain indefinitely. Small cysts (less than 5mm in diameter) don’t usually need treatment; they can be a nuisance, but are generally harmless. Larger cysts have a higher probability of becoming infected; this is very painful and can lead to scarring. Epidermal cysts are often permanent; even if the material is extracted, the sac remains and the cyst may return. In these cases the entire cyst sac must be excised to prevent recurrence. While cysts are typically benign, it’s wise to consult a physician about suspicious lumps and bumps.
Favre-Racouchet Syndrome. Because this condition is caused by severe, progressive sun damage over the course of many years, Favre-Racouchet Syndrome is most prevalent among men and women over 50. Patients are afflicted by large coalescent comedones (blackheads) around the eyes and on the upper cheeks. Unlike acne blackheads, Favre comedones do not regress if left untreated; they must be surgically extracted or treated with topical retinoids.
Keratosis Pilaris. Common among teenagers, keratosis pilaris is characterized by patches of tiny, red, kernel-hard bumps on the backs of the arms, shoulders, buttocks and the front of the thighs. Occasionally it occurs on the cheeks as well, with numerous bumps in the affected areas. Unlike acne, keratosis pilaris is usually painless and feels spiny to the touch. It tends to be more severe during the winter months when humidity is lower, and is more prevalent in arid climates.
Milia. These tiny, white bumps are found mostly in the area around the eyes. Cystic in nature, they are hard to the touch and deep in the skin. Milia may last for weeks or even months; if they are particularly troublesome to you, consult your dermatologist for professional, safe removal.
Peri-Oral Dermatitis. Primarily affecting women in their 20s and 30s, this condition is characterized by patches of itchy or tender red spots around the mouth. The skin bordering the lips may appear pale and dry, while the chin, upper lips and cheeks become red, dry and flaky. It can also affect the skin around the nose.
Pseudofolliculitis barbae. Pseudofolliculitis barbae is just a fancy name for the acne-like breakouts commonly called “shaving bumps.” As hairs begin to grow back after shaving, waxing or plucking, they get trapped inside the follicle and cause irritation and swelling. Not everyone gets shaving bumps; people with curly hair are more susceptible, but anyone can take steps to prevent them. If you can, use an electric razor. If you prefer blade shaving, use a new, single-edge blade every time you shave. Prep the area with warm water and use a rich shaving cream. Always shave with the grain, not against it. Then, after you’re done, apply a mild toner or antibacterial gel. Get more information on shaving.
Rosacea. Frequently mistaken for acne, Roscoe is a skin condition most commonly found in adults between 30 and 60 years of age. Unlike acne vulgaris, rosacea does not involve comedones, and appears only in areas that are likely to flush when we’re embarrassed, excited or hot — primarily the face, neck and chest. The skin is bumpy, red and oily in appearance, and may also involve papules and pustules. Rosacea begins as an episodic inflammation, or a temporary annoyance. Left untreated, however, it can become a chronic condition, causing facial scarring. If you think you may have rosacea, it’s best to contact a dermatologist right away.
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Tiny bumps appeared on my forehead! Causes & solutions, anyone?
My face has always been clear of acne and all sorts of flaws, then suddenly, like a week ago, i felt some bumps covering my forehead. They r the same color as my skin, and rnt visible except under strong light or if someone gets close enough. all the same, i hate them! does anyone know possible causes for them & how i can get rid of them? is it something i ate? stress? weather changes?
serious, informative answers appreciated.
I just left a similar answer for someone asking how to treat acne. Don’t be freaked-out by the term “acne” because it takes many shapes and forms. I haven’t seen your face (and I’m not a dermatologist), but it sounds like you probably have some blackheads or whiteheads if your forehead looks a little bumpy (or looks “congested” – just not smooth and clear). If it’s just on your forehead, there’s a possibility that you are sensitive to something you are using (especially in your hair) – have you switched to a new conditioner, gel, or hairspray or anything recently? If you can’t think of anything that may have caused this reaction, here is my list of skin do’s and do-not’s that have helped me:
If you are using over-the-counter products, look for items that are non-comedogenic (i.e. won’t cause comedones, which is the fancy word for blackheads and whiteheads). In my experience, glycolic and salycilic acids are good ingredients for all-over products (like face washes, lotions, and toners), and benzoyl peroxide works well for spot-treatment of larger blemishes (although make sure you only use white towels and pillow cases because it can bleach out and stain most anything else).
In terms of diet, there is no clear scientific evidence that food plays a role in aggravating acne, but many believe food allergies can be one of the worst causes of acne. Be sure to look for correlations between what you’ve eaten and when you break out (because food allergies are different for each person). In general, though, I would try to stay away from or limit my intake of iodine-rich foods (this includes cheese, iodized salt, seaweed in sushi, clams, crabs and other shellfish); if you take a multi-vitamin, try to find one that is iodine-free.
If you are in to taking supplements, I’ve found biotin, zinc, and fish oil to be highly effective.
Wash your pillow cases as often as possible (they’re covered in dead skin, oil, hair products, and dirt).
If you use hair products, try to keep them away from your face (if you have long hair, pull it back at night). If you use makeup, look for oil-free varieties and wash your powder/blush brushes at least once a week using an antibacterial dish detergent.
DON’T pick at or touch your face – I know the urge to pop your zits or perform at-home blackhead extractions is overwhelming, but it will just make them more red (i.e. big and noticeable), they will be more likely to leave scars, and you are exposing your skin to more bacteria (and more acne).
Drink PLENTY of water and cut out the sugary pop.
Use laundry detergents and dryer sheets that are dye-free and perfume-free (All, Tide, and most other major brands sell such varieties).
Hope this helps!